COME DRESSED TO WORKOUT!
Maybe your normal exercise routine has grown a bit boring and you are struggling to keep yourself motivated to stay on track. Maybe you have hit a frustrating plateau in your progress and cannot seem to get past it. STEP UP & BeFIT offers free mini-classes and workouts at the Expo from the best workout companies. The right fitness experience can restore and enhance your mind and body and leave you feeling ready to take on the demands of the day.
Let's make Healthy Happen - 24/7 Fitness Center, Group Taining & Classes - Visit booth #515
The fusion of Heat, infrared, and isometrics - 24 Hour Infrared Fitness Studio - HOTWORX is a 24/7 virtually instructed exercise program created for members of all fitness levels to experience the many benefits of infrared heat absorption, while completing an infrared sauna workout ranging from 15 to 45 minutes giving you more workout in less time. Visit booth #415
Group & Personal Fitness - Visit booth #516
Visit booth #421
Lifestyle Coaching, Weight Management,Resistant Band Classes - Visit booth #512