Take a LaBlast® Fitness Class with three-time World Dance Champion and Emmy-nominated choreographer Louis van Amstel!
Louis is best known for his ten stunning turns on the smash hit TV show "Dancing with the Stars". When not tearing up the dance floor on TV, he continues to grow his highly popular dance fitness program, "LaBlast®", which is spreading rapidly and currently available in multiple cities worldwide.
Capri Fitness Studio programs focus on fat loss while enhancing lean muscle tone. Enjoy the added benefits of increased energy and stamina through guided nutrition and exercise. Come try our fun and challenging group workouts that last 30- 45 minutes and include weight training, cardio, endurance, resistance training, functional movement and balance training. All classes are led by an experienced certified personal trainer and modified to fit ALL levels.
Saturday 2:30pm - "Strength Endurance"
Central Colorado Springs Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
Every workout session is 30 minutes and is led by an experienced, certified personal trainer.
Our programs are modified to fit your goals and individual fitness level.
At The Exercise Coach, our passion is maximizing personal fitness success. We are the perfect fit for people who traditional exercise has failed. We offer our clients the results that matter to them most in just two twenty minute high tech and coach led workout per week. We are so confident in what we do, we offer 3 free training sessions with no obligation.
Orangetheory Fitness is the scientifically designed, one-of-a-kind group personal training. The physiology behind the Orangetheory Fitness workout involves heart-rate-monitored training designed to keep heart rates in a target zone that stimulates metabolism and increases energy. The result is the Orange Effect - more energy, visible toning and extra calorie burn for up to 36 hours post workout.
At Powers Fitness we offer private, semi-private and small group affordable fitness instruction to men and women of ALL AGES in a fully equipped, professional setting. Fitness Training is an incredible tool that can improve the quality of your life now and help maintain mobility and independence as you age. Fitness should add to your everyday life and not become your life. We understand that your priorities go above and beyond looking good in a bathing suit.
VillaSport Athletic Club and Spa is the only place where fitness, family, and community all come together. Villa Sport offers 200 group exercise classes per week included in your membership. LES MILLS™ BODYJAM™ is cardio fun set to the latest music and greatest dance moves. LESS MILLS™ ATTACK™ is a sports-inspired cardio workout for strength and stamina, designed for the weekend athlete to the hard-core competitor.
Yoga On Water is about combining fitness, breath and water to build strength, healing and balance. Utilizing the sport of Stand-up Paddleboarding with your Yoga practice or your fitness routines and taking them to the water to increase the strength, balance, flexibility and coordination in the body and mind. Increasing the benefits of your physical health, while easing stress on the muscles and joints.
Z-Ultimate Self Defense martial arts training can change your life or the life of your child. No other type of program strengthens a person physically, mentally, and emotionally - all at the same time. We are the Ultimate personalized martial arts and fitness program for people of all ages and abilities
|Capri Fitness Studio
|6 Weeks of Unlimited Group Classes & A Meal Plan Book|
|Fit Body Boot Camp
|6 Month Membership For You & A Friend|
|Orange Theory Fitness
|4 Free Classes|
|1 Month Group Fitness for you and up to 3 Friends|
|The Exercise Coach
|1 Month Membership|
|VillaSport Athletic Club & Spa
|$25 Gift Card Toward Spa Services|
|Yoga On Water
|2 Hour Beginners Paddle Boarding Class|
|1 Free Kick Start Enrollment Package|
Looking to stand out among the competition and increase your visibility at the Women's Living Expo?
Call us at 203-259-3351 to discuss the Sponsorship Opportunities.
Tickets available at our Box Office on Expo Days! $7 Admission ($5 w/coupon) Kids 8 & under are free, Free Parking! Expo Tickets
Colorado Springs Event Center
3960 Palmer Park Blvd
Colorado Springs, CO 80909
August 19-20, 2017
Saturday 10am to 6pm
Sunday 11am to 5pm